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Old 05-09-2010, 01:42 AM   #14 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Miami, FL USA
Posts: 57

I'm glad everyone is doing well and I love to see all the good moods in here. This is an awesome happy group.

I still haven't weighed myself because my time of the month is coming and I don't want the bloating to give me false readings. So I'm staying away from the scale for a while.

I was reading about the protein stuff...when I need an extra boost of protein I eat 1/2 a can of chunk light tuna fish in water. It only has 50 calories plus 45 with my mayo. But I am looking into protein shakes. I'm not a huge breakfast person so I think in the morning would be a good time to drink it with my vitamins.
vickytoria3112 is offline   Reply With Quote