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Old 12-06-2013, 01:21 PM   #48 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
Posts: 982
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Good morning! Friday Weigh Day! I'm down 1.2 lbs. this week! I'm very happy about that. This is the first time I've been out of the 130's in 5 years! Another pound to go and I'll be at my old set point. I'll keep on trying to kick it up a notch in the exercise department because really think that is what is giving me good results.

This morning was an all weight workout with 8 minutes of jump rope at the end. It was a good workout, but not my favourite so far of this 30 day challenge. I prefer the mix of skipping and weighted work...but still a good workout

12 Weeks, 84 days...84 workouts
Week 1, 7 Days total - done
Week 2 , day 1 - yes

baxtman - Congrats on your loss! 1 1/2 inches off your waist...is that since Nov. 17th or is that in the past week? Either way, excellent results!!

Becca, Libby and Asparagus - I'll chack back in later to see how you're doing

Have a great day all!
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Debbie

"Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice."

Restart Weight (02/Jan/15) - 145.6 lbs
Current Weight (30/Jan/15) - 141 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs.

Easter Challenge Goal - 129 lbs. (aiming to get back out of the 130's)
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