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Old 05-09-2010, 01:06 AM   #10 (permalink)
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almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

You know even the most important people in the world, with the most important jobs, get to take a vacation. Don't think of it as a slip up, just think of it as a vacation from your diet. It's okay, we all need a break now and then, the important thing is that you're headed back in the right direction and possibly stronger than ever. I slip up all the time. Just tonight I had pasta for dinner. I'll probably pay for it on the scale for the next 3 days, but I'm not beating myself up over it. It was yummy I enjoyed it and now that I've had a plateful of it I can go without it for a good number of weeks.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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