This is pretty much the same post as yesterday morning...checking in with my daily workout. Thanks for starting this Libby...I love being accoutnable for my workouts. It is serious motivation for me!
Another crazy and intense 1 our and 12 minute interval workout...mixing up body weight exercises and jump rope! Thank goodness the workout scheduled for tomorrow is a little shorter. I've also been adding in extra cardio on the eliptical as often as I can to kick it up a notch.
12 Weeks, 84 days...84 workouts
Week 1, 7 Days total - done
Have a great day everyone
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar