View Single Post
Old 12-05-2013, 12:33 AM   #18 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

I've seen it several times: excess fruit will cause you to gain weight. Frankly I can't imagine anyone having a weight problem from eating "too much" fruit. And I don't think it has anything to do with the rising weight issues in society.

That being said, some people have to limit their carbs for health reasons (e.g., diabetes) and therefore limit their fruit.

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
Robingen is offline   Reply With Quote