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Old 12-04-2013, 07:12 PM   #34 (permalink)
FitDay Member
Join Date: Sep 2012
Posts: 18
Default update

Hey guys,
Thank you for being out there. I have been stuck at the same weight for four days, and if it wasn't for you I would probably slip. There is a lot more to it than just losing weight, but I am really ready for the scale to move. I noticed that my percent of bodyfat measurement is dropping. I have been so good. Just doing about 12-1600 cal a day.
SW 217.5
CW 212.5
GW 200 by 12/25
We will see. I want to stay the course no matter what. I really want to hit this mark. Words of encouragement are welcome.
baxtman1 is offline   Reply With Quote