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Old 12-02-2013, 06:55 PM   #25 (permalink)
lildebbieg
FitDay Member
 
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 840
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Hi all Checking back in with my workout for the day....a 40 HIIT workout on the elliptical. Awesome workout!

12 Weeks, 84 days...84 workouts
Week 1, Day 1 - yes
Week 1, Day 2 - yes
Week 1, Day 3 - yes
Week 1, Day 4 - yes

baxtman - you've peaked my curiosity about breaking a set point. Do tell!
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