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Old 12-02-2013, 01:56 PM   #1 (permalink)
FitDay Member
lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,303
Default Motivational Quote fo the Day

Just because you don't see results after a day or even a week, don't give up! You may not see the changes immediately, but every smart choice you make is affecting you and ultimately bringing you closer to your goal!

Keep going! You can do this!

COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!

Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar
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