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Old 12-02-2013, 01:43 PM   #21 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
Posts: 900
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Becca - Glad you saw the invite and that you're joining us! Woohoo! 10 lbs. by NYE?!?! Go girl!! Libby and I are also doing a 12 week exercise challenge (I think baxtman is joining us too) where we'll be doing some form of exercise daily. Since you're already doing a 24 day ab challenge, you should join in. What's a few extra weeks right? There's so many different challenges you can find online that after you're done the ab challenge, you can try a different one.

baxtman - You work at a hospital right...you weren't there as a patient? 14 hours with just two protein shakes and then a decent dinner? Make sure you eat enough so you don't end up too hungry. Can you add in some healthy snacks like fruits and veggies in addition to your protein shakes and then have your regular dinner? Having said that, if you've done this before and it works for you, then do what you must. I just think I would be starving...that's all

Libby - Hi there

I'll check back in later with my workout for the day. Have a great day all!
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Debbie

"Weight loss is like driving: If you ever veer off the road, just make a u-turn and head back in the right direction.."

Highest Weight - 143 lbs (03/Sept/13)
Short Term Goal - 136.6 lbs (31/Oct/14)
Current Weight - 136.4 lbs (10/Oct/14) Back to a healthy BMI!
Goal Weight - 114 lbs (aiming for March 31, 2015!!)
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