SW 216.5 Nov 17/2013
Dec 2/2013 CW 212.5
Goal 200 by 12/25/2013
Good morning Libby and Debbie,
I did well yesterday at the hospital. Pulled about 14 hrs and stuck to my plan all day. I thought ahead and called my wife and asked her to prepare a reasonable dinner for me. This morning, I am going to do elliptical for 20 min, and then do free weights. Having protein shakes for breakfast and lunch and a reasonable dinner.Will spend the rest of the day doing honey-dos. You know there are a lot of them this time of year. Tonight, we will go dancing.
That's my day.
Written @ 06:52 am. Time on my computer was wrong.
Last edited by baxtman1; 12-02-2013 at 12:46 PM.