That's great baxtman that you're also setting a NY goal at a weight you haven't seen in sometime. We're all going to achieve something we haven't in some time!
I decided to do a workout before my appointment today. Now this way, I can go for a massage and rest my muscles for the rest of the day and hopefully feel back in fighting form tomorrow.
12 Weeks, 84 days...84 workouts
Week 1, Day 1 - yes
Week 1, Day 2 - yes
Week 1, Day 3 - yes