An exercise challenge is a great idea! After all, we can't necessarily control what we see on the scale but we can certainly control our activity level. Having said that, I'm currently doing a 30 day challenge (I'm on day 10) that has me exercising 40-60 minutes daily, plus this last week I added in an extra 40 minutes of cardio on the eliptical to bust out of my plateau. So can I just join you in 12 weeks of exercising daily? On my rest days, I will do 1 km on the eliptical or treadmill, but I don't want to add anymore to the 30 day challege that I'm doing. We're going to be looking so fine by Valentine's Day!
12 Weeks, 84 days...84 workouts
Day 1 - yes
PS, thank you for the vote of confidence that I can hit 126 by NY. I haven't seen that number is 5 years!
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar