Checking in with my first challenge weigh in. I'm happy to say I'm back down to where I was a few weeks ago. Today I'm 130.8 which means I have a whole month to lose 2.6 lbs. to reach my NY goal. Mabye I should change my goal...or just keep it the same since I've been going back and forth from 133 to 130 for several weeks. What do you think? I think I may aim for 126 instead!
Great suggestion on changing up the workouts to move past a plateau. That's exactly what I did this weeka nd it seems to have helped. Now to keep it up for another week to see if I can finally break out of the 130's! Even if we get stuck at these set points, we have to just keep trying. Eventually, we'll create a new set point!
If you're tired of starting over, stop giving up!
46 days = 46 workouts!
July 18th - Sept 1st
8/46 workouts completed
3 workout days missed!
Starting Weight - 143 lbs (3/Sept/13)
Starting Weight - 132 lbs. (18/July/14)
Current Weight - 128.8 lbs (25/July/14)
Short Term Goal - 125 lbs (4/August/14) BEACH VACATION! 7 lbs. in 17 days...can I do it?!?!
Goal Weight - 114 lbs (aiming for 31/Oct/14!!)
Last edited by lildebbieg; 11-29-2013 at 03:13 PM.