View Single Post
Old 11-29-2013, 03:03 PM   #8 (permalink)
FitDay Member
lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,304

Hi Libby Checking in with my first challenge weigh in. I'm happy to say I'm back down to where I was a few weeks ago. Today I'm 130.8 which means I have a whole month to lose 2.6 lbs. to reach my NY goal. Mabye I should change my goal...or just keep it the same since I've been going back and forth from 133 to 130 for several weeks. What do you think? I think I may aim for 126 instead!

Great suggestion on changing up the workouts to move past a plateau. That's exactly what I did this weeka nd it seems to have helped. Now to keep it up for another week to see if I can finally break out of the 130's! Even if we get stuck at these set points, we have to just keep trying. Eventually, we'll create a new set point!

COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!

Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar

Last edited by lildebbieg; 11-29-2013 at 03:13 PM.
lildebbieg is offline   Reply With Quote