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Old 11-29-2013, 02:19 PM   #4 (permalink)
sewingclass
FitDay Member
 
Join Date: Nov 2013
Posts: 5
Default carb cutting

I dont eat grains but I still get alot of carbs in my fruit and veges. I checked my nutritional intake and it is relatively good without grains. Your body needs carbs - it is your choice where you get them from. I am happy to get them from my veges.
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