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Old 11-28-2013, 05:13 PM   #7 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

Hi Deb. I am approaching an old set point of 165 and I am worried about getting stuck there again. Change up your work out or eat most of your calories earlier in the day. That is what I am going to do. I am working on my sweater and am happy with how it is knitting up. It also keeps my hands and mind busy so I don't snack.
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
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