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Old 11-23-2013, 05:53 PM   #2 (permalink)
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Join Date: Jan 2010
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I think the person's name is Leslie Sansone. Her exercise approach is to walk in place. When you watch her DVD, you walk to music, along with her and her group. They do some other body movements that are optional, but the basic idea is just walk! What I like about her DVDs (or videos) is that there's a distance covered that is tracked so that you know you walked 'x' miles. That gives quite a feeling of accomplishment to a person who only walked in the privacy of their living room.
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