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Old 11-21-2013, 12:32 PM   #4 (permalink)
FitDay Member
Join Date: Nov 2013
Posts: 2
Default Encourage

I sympathize with you I had shoulder surgery a couple years ago - I am as fully recovered now as possible with just minor loss of stretching - I am starting Yoga and getting a little better with it. I watched the people with painful knee surgery in there recovery and it seemed so much harder then I had. I feel down the stairs in Oct and injured my knee which still hurts.

I know we can both do it, I hope you hang in there. I am new as well.
Sounds like you are on the right track.
rstring99 is offline   Reply With Quote