Thread: sugar
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Old 11-21-2013, 01:19 PM   #5 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 365

I got off the "sugar train"! I did it gradually. Started with cutting out flavored creamer in my coffee, and using sugar cubes (2) then going down to 1 cube, now to no cubes. It's funny, that "morning sugar start" that I used to begin each day with is not missed and stopped the rest of my sugar cravings for most of the day. Good Luck!
Weight loss of 52 pounds
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