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Old 11-20-2013, 01:34 PM   #9 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

1. Drink 6 glasses of water yes, yes
2. Eat within carb limit no--but not terrible no
3. more fruits and veggies no, no
4. Exercise 4X yes, no

Personal goals
write no, yes
clean kitchen BIG YES and tidied laundry room
figure out a way to make Christmas easier to handle maybe

Great job on the exercise Ian!!
jjrudd is offline   Reply With Quote