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Old 11-20-2013, 06:05 AM   #14 (permalink)
FitDay Member
Join Date: May 2013
Posts: 5

Healthy eating remains the best source of vitamins, minerals, and nutrients. vitamins are very essential for human body,It has many health benefits, mainly it protects us from infections & multivitamins are the most commonly used supplement, with 40% of men and women reporting they take a daily multivitamin.


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