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Old 11-19-2013, 12:08 PM   #5 (permalink)
jjrudd
FitDay Member
 
Join Date: Jul 2012
Posts: 729
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Welcome back Ian! Congrats Libby on the 4lb weight loss.

GOALS
1. Drink 6 glasses of water yes
2. Eat within carb limit no--but not terrible
3. more fruits and veggies no
4. Exercise 4X yes

Personal goals
write no
clean kitchen BIG YES and tidied laundry room
figure out a way to make Christmas easier to handle

not too bad for a Mon.

Jenn
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