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Old 11-19-2013, 08:44 AM   #4 (permalink)
iansteele
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Join Date: Oct 2012
Posts: 123
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Goals:

1500-2500 calories/day
M-3155
Exercise everyday
M-Walked 10 miles
Calorie deficit everyday
M-N(+596)

Well that could have been better but at least there was a fair amount of exercise
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