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Old 11-13-2013, 12:50 AM   #7 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 365

Lucie, Don't give up! 3 pounds in 4 weeks is an amazingly good rate and a reasonable loss and a reasonable goal. That 118 is doable. Don't let a sluggish scale reading beat you down. 3 pounds is a lot of weight when you are so close to "ideal weight" and your ultimate goal is just a few pounds away. Pace yourself, enjoy life & the ride.
Weight loss of 52 pounds
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