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Old 11-12-2013, 06:15 PM   #6 (permalink)
FitDay Member
Join Date: Nov 2013
Posts: 2

I'm not giving up! Trying the Ketogenic diet, doing weight training once a week and circuit training 3 times a week...starting a hot yoga class tomorrow. Lost 3 pounds on day 2. Three weeks later no change. Still staying off the carbs sweets and fruits but a bit discouraging; maybe it's my age - 58. Hoping FitDay will help.
Height 5' 3"
Weight 130. Goal weight 118 is offline   Reply With Quote