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Old 11-12-2013, 01:29 PM   #6 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
Posts: 851
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Hi Del! Checking in to see how you're doing? Hope you're going strong!

I've started my new 8 week exercise rotation and I'm loving it. It's a tough one, but I know I'll see results and move closer to my goal. This time around, I'm going to add in a little more cardio that the last 8 weeks. Still keeping up the weights to keep on adding beautiful muscle, but upping the cardio to help move the fat a little faster.

Later!
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Debbie

"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6 lbs (12/Sep/14)
Goal Weight - 114 lbs (aiming for February 2015!!)
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