Thread: Wine
View Single Post
Old 11-12-2013, 01:29 PM   #6 (permalink)
lildebbieg
FitDay Member
 
lildebbieg's Avatar
 
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 900
Default

Hi Del! Checking in to see how you're doing? Hope you're going strong!

I've started my new 8 week exercise rotation and I'm loving it. It's a tough one, but I know I'll see results and move closer to my goal. This time around, I'm going to add in a little more cardio that the last 8 weeks. Still keeping up the weights to keep on adding beautiful muscle, but upping the cardio to help move the fat a little faster.

Later!
__________________
Debbie

"Weight loss is like driving: If you ever veer off the road, just make a u-turn and head back in the right direction.."

Highest Weight - 143 lbs (03/Sept/13)
Short Term Goal - 136.6 lbs (31/Oct/14)
Current Weight - 136.4 lbs (10/Oct/14) Back to a healthy BMI!
Goal Weight - 114 lbs (aiming for March 31, 2015!!)
lildebbieg is offline   Reply With Quote