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Old 11-11-2013, 09:29 PM   #5 (permalink)
frenchhen3
FitDay Member
 
Join Date: Mar 2010
Posts: 364
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Debbie, that is perfect! Goals you can control and honesty. If you can't be honest with yourself then the whole thing is pointless, right? I can pretend I didn't eat a basket of chips and queso, but my stomach knew I did it, and it counted those calories whether I choose to log them or not!
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