Wow! I am overwhelmed with the positive responses so far. See, this is what I ment. When I read what you guys wrote, it makes me want to do the same. As a matter of fact, all my crew at work sent out for sushi today, and I am having my protein shake, and now I don't feel like I missed a thing.
Sometimes its the little things you do. Take the stairs instead of the elevator. Walk to the mailbox. Take the dog for a walk. Just do it, it's a blessing. You may not be in shape to go to the gym, or ride a bike, or whatever. But just start somewhere.Making a concious decision to be more active will change you in ways you never thought possible.
Thanks for the positive input. You made my day brighter, and my way easier.