Reasonable goal vs. unreasonable goal, how to know the difference.
How many times do we do this. We set a handful of goals for ourselves for a week and only meet a few of those goals one or two days out of 7? If this is you, maybe you need to re-think your strategy. You are your own cheerleader in this life. But you also are the player. You know what you are capable of. Be honest with the goals you set, and you will achieve them.
What are your honest goals?
Weight loss of 52 pounds