thankyou both. I know this sounds corny but it makes me feel better to have someone say kind words to me here on this thread. I alwas try to be kind in return so others well know that someone cares. I spent 8 hours siting in front of a computer with head phones on doing one learning program after the other. I did not get anyexercise in to day, but I am still exhausted.
my goals for today
1 log every thing I eat. m-y,t-y,w-y,t-y.f-y
2 post here every day. m-y, t-y,w-y,t-y,f-y
3 drink 8 cups of water. m-y,t-y,w-y,t-n,f-y
4 exercise 5 times. 1-2-3-