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Old 11-08-2013, 10:31 PM   #5 (permalink)
bungersma
FitDay Member
 
Join Date: Mar 2012
Posts: 6
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Also, if you are eating chicken, FitDay assumes that you are eating chicken that is injected with a salt solution. They do not provide an option for a natural chicken (or turkey) meat that contains much less sodium.

I just discovered this after using the site for over a year. Sodium was never a concern for me, but as my blood pressure has crept up, I'm interested in tracking it. Apparently this will not be possible unless I make a whole lot of custom foods. Also, if you use raw values for veggies, you will get something closer to reality.
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