Had an okay day today. I have a whole lot of emails I have gotten from my sister and I am moving them from her email folder into a document and cleaning them up a bit. When I have them done I am burning then to a disc and giving them to her for christmas so when she is low she can pop it into her computer and read for a while.
My goals for the week are the once that seem to be working for me
Nice to see you back Mike.
Hope thank you for getting us started th is week.
my goals for the week
1 log every thing I eat. m-y,
2 post here every day. m-y
3 drink 8 cups of water. m-y
4 exercise 5 times. 1-