I am have a hard time keeping my weight down. My splurges started to turn into binges but I think I have it under control again. One of my workout classes were canceled until after the holidays so I have to find a way to do it on my own for awhile. I am pretty determined so I think I can do it.
I am so happy for you Merimcc you are doing awesome
15-19 minutes on your walking is great progress. Keep it up you can do it
52 year old (5'4")
Highest weight 234 (10 years ago)
Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"