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Old 10-30-2013, 04:48 AM   #3 (permalink)
FitDay Member
Join Date: Oct 2013
Posts: 21

These days, the majority of readers should know the fallacy of a See Food Diet. Sure, you can eat a super high calorie diet, like the See Food Diet, and add some muscle, but you'll add even more fat. And from personal experience, and I'm sure many of you can personally testify, putting the fat on is much easier than taking it off!
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