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Old 10-28-2013, 07:21 PM   #4 (permalink)
libby116
FitDay Member
 
Join Date: May 2013
Location: Canada
Posts: 567
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Thanks Jenn for starting us off today. I was OK till last night and then I had a bad binge. How can one meal and treat make such a difference? I did lose 1 pound.
Welcome back Bo.
168.3

Goals for the week
2 coffee, 3 tea, 2 water per day M-No T-No W-
More veg and fruit M-No T-No W-
Exercise 5X M-Yes T-Yes W-
Lose 1 pound
__________________
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut

Last edited by libby116; 10-30-2013 at 05:31 PM.
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