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Old 05-08-2010, 12:08 PM   #22 (permalink)
traceymc1985
FitDay Member
 
Join Date: May 2010
Location: Leeds,England
Posts: 356
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Hi margaret your encouragement has made me feel much better and im also trying my best today to stick to the diet. I always find it much more difficult not to snack so much on weekends. I think its because the kids are staying at their dads til sunday and im not busy. I know i should exercise or something but i just like ton chill out and enjoy the rest until its back to all systems go through the week. I dont drink much either but if i do i try and stick to a spirit and diet cola but it easy to get carried away when out. I always think its best to enjoy yourself. If i know im going to have alcohol i limit my cals through the day so im not going too over my allowance.
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