Goals for the week
Drink 6 glasses of water: 2C 4T, 1C 5T
Eat mostly fruits and vegetables: Yes, Yes
Under 1100 cal. per day: Yes, Yes
exercise 20 min 5X: M-30 T-10
Quilt an hour 3X: Yes, Yes
Knit 2X: No, No
Lose 2 pounds: Working on it.
It's going to be a challenge but also something to focus on.
I want to be 159 by Christmas.
Nyda: Better days are ahead.
I wish there were more people on the board.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169
Last edited by libby116; 10-23-2013 at 04:06 AM.