I went for a short walk outside and nearly froze. The temperature has dropped a lot in the last few days. I am having a problem with drinking my water but I am drinking more tea and coffee instead. Today has been a good day so far.
We are having cabbage rolls for supper and they are only 130 calories each.
I can eat one with a slice of whole wheat bread and find it quite filling. A couple cups of tea and I am good for the day. Lets have a great week.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169