Hope, learning to say No isn't easy but in time the more you do it the easier it gets.
I haven't been drinking my water--instead I've substituted an afternoon coffee.
I've been eating within carb limits and have been eating more fruit.
I did get a short walk in today too.
Thankfully Mom is done with IV and is now on antibiotics for 10days. Now I can catch up on my sleep! It's hard when I feel like I'm never getting ahead with chores and such.