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Old 10-22-2013, 05:51 PM   #9 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,271

My resolutions:
1) plan meals and stick close to it- planned, stuck sorta close
2) lose 3 pounds this week - gained .4 yikes
3) stretch - yes
4) writing must be my priority; set priorites and stick to `em - yes
5) practice Spanish - yes
6) throw out (recycle) 5 papers or 3 unnecessary items (clothes, books,etc.) daily -yes
7) organize 3 aspects of writing (files, notebooks, index)- yes
8) drink more water - yes
9) meditate -yes
10) be more mindful so I stop knocking over water glasses (especially into open drawers), locking my keys in the car, taking other people's things home, etc. - I knocked over my water again luckily I was next to the sink
11) As the Buddha said, "Don't speak unless it improves on silence." Or just talk less. ish
12) Find the positive (it's there.) yes
13) Don't feel guilty for saying no or setting reasonable limits. no (and i feel guilty saying that)
14) reach out to one person a day -yes
15) get outside every day, even briefly -yes
16) remember to take my pills morning and night -yes
canary52 is offline   Reply With Quote