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Old 10-18-2013, 07:35 PM   #17 (permalink)
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Join Date: Oct 2013
Location: Kootenay Rockies
Posts: 150

I have been vegan for ten years and still have challenges with my weight. I know many vegans who do. Really - it's about eating healthful, whole foods, not just specifically about cutting animal products (although it helps and I certainly would suggest it to anyone! Just don't be surprised if it's not the answer to your weight loss goals!)

French fries, potato chips, coconut ice cream, dark chocolate, take out food, veggie burgers... if you have a propensity for junk food, you will find it, even as a vegan. YES it may be a bit more healthful comparatively/as a whole, but if the problem lays in how much you eat, or a love of junk-food, being vegan is not going to fix that
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