Hi All, just finished up Thanksgiving dinner here. I followed my own advice (small portions, lotsa salad) but I did have a slice of that pumpkin cheesecake I made. Thankfully my sister did a quite a bit of cleaning up before she left otherwise I'd have a mess yet!
For those whose scales went up, I have found that there has been a temporary "hump" with special occasions, especially if there is no time to exercise. I'm looking forward to more normal stuff this week and so AS SOON AS YOU START that new thread LIBBY we can do a walking challenge