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Old 10-14-2013, 07:07 PM   #4 (permalink)
FitDay Member
Join Date: Aug 2013
Posts: 1
Default calorie counts

As mentioned just put in each item separately. If your instant coffee is flavored or a little different than "regular" coffee then you want to go to the custom tab and enter it in with the specific nutritional information listed on the package you have. I find I have to do this alot. Then I get a little tired of it, and just try to find an item that is "close" to the item in the fitday database.
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