Motivational starting 10/7/13 Anybody Out There Wanna Join?
#1
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 2,269
Motivational starting 10/7/13 Anybody Out There Wanna Join?
I don't see a thread so I will start one and try to stay this time.
Goals: (Hope's Lucky 13)
1) go back to healthier eating (no sugar, tomatoes, light on dairy and wheat)
2) plan meals and stick close to it
3) lose some weight
4) stretch
5) gym or walk 3x this week
6) don't everdo
7) write my weekly quota
8) practice Spanish
9) throw out (recycle) 5 papers or 3 unnecessary items (clothes, books,etc.) daily
10) organize 3 aspects of writing (files, notebooks, index) daily
11) check out and hopefully order new glasses
12) drink more water
13) meditate
Goals: (Hope's Lucky 13)
1) go back to healthier eating (no sugar, tomatoes, light on dairy and wheat)
2) plan meals and stick close to it
3) lose some weight
4) stretch
5) gym or walk 3x this week
6) don't everdo
7) write my weekly quota
8) practice Spanish
9) throw out (recycle) 5 papers or 3 unnecessary items (clothes, books,etc.) daily
10) organize 3 aspects of writing (files, notebooks, index) daily
11) check out and hopefully order new glasses
12) drink more water
13) meditate
Last edited by canary52; 10-08-2013 at 11:36 PM.
#3
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604
I can't bring my self to weighing in today. I want to get a few days of healthy eating in before I step on the scale. Some people would say just face the music and get on with it but I need a gentler approach right now.
Goals for this week:
1. record what I eat and stay under 1100 cal. per day
2. drink 6 glasses of water
3. get the house cleaned up
Goals for this week:
1. record what I eat and stay under 1100 cal. per day
2. drink 6 glasses of water
3. get the house cleaned up
#4
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496
Hope, 13, how very admirable! Good luck with that
Mel-mc- welcome back to logging.
Libby, whatever works I say. Weigh in, don't weigh in, whatever is going to motivate.
This weeks goals:
1. Walk at least 1 mile per day: M-2
2. Do at least 1 household task per day: M- Mopped floor
3. Healthy foods: M-Y
4. Post on thread: M-Y
Mel-mc- welcome back to logging.
Libby, whatever works I say. Weigh in, don't weigh in, whatever is going to motivate.
This weeks goals:
1. Walk at least 1 mile per day: M-2
2. Do at least 1 household task per day: M- Mopped floor
3. Healthy foods: M-Y
4. Post on thread: M-Y
#5
FitDay Member
Join Date: Jan 2012
Posts: 236
Evening all. I had another long day working around the yeard. I got both ends and one side painted on the shed from the trim down. That took me 3.5 hours. Stoped for lunch and then went out and cleaned out a plastic 55 gallon barrel that has been around the place for about 6 years. I cleaned up the green house and planted the perennials that did not get planted out side. Got the barrel in and filled it and onther that has been in the green house for some time. So had a busy day. I feel like I agot something done today.
Goals
1 log everything I eat,M-y
2 drink at least 8 cups of water,M-y
3 Post at least once a day, M-y
4 exercise at everyday,M-y
5 If I get the job at wal-mart backery
no product samples
Goals
1 log everything I eat,M-y
2 drink at least 8 cups of water,M-y
3 Post at least once a day, M-y
4 exercise at everyday,M-y
5 If I get the job at wal-mart backery
no product samples
#8
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604
Goals for this week:
1. record what I eat and stay under 1100 cal. per day: M-1114
2. drink 6 glasses of water: Y
3. get the house cleaned up: N
I had a bad headache today. The weather must be changing again.
1. record what I eat and stay under 1100 cal. per day: M-1114
2. drink 6 glasses of water: Y
3. get the house cleaned up: N
I had a bad headache today. The weather must be changing again.