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Old 10-09-2013, 02:00 AM   #15 (permalink)
iansteele
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Join Date: Oct 2012
Posts: 118
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Control calories
M-Little low
T-Good
Adequate protein
M-Little low
T-Good
Exercise
M-No
T-20 miles on bike, 10 sets of pushups
Don't slack off
M-No
T-Yes
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