Wow I just lost a whole post in cyber space. I weighed my self this morning and I am at 171 same as last week and 3 pounds more than I was in September. I have been mentally and physically exhausted by house work. When Thanksgiving is over I will get back to walking again.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169