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Old 10-07-2013, 05:22 PM   #3 (permalink)
libby116
FitDay Member
 
Join Date: May 2013
Location: Canada
Posts: 567
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I can't bring my self to weighing in today. I want to get a few days of healthy eating in before I step on the scale. Some people would say just face the music and get on with it but I need a gentler approach right now.
Goals for this week:
1. record what I eat and stay under 1100 cal. per day
2. drink 6 glasses of water
3. get the house cleaned up
__________________
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
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