I had a slice of apple pie with the guys. They had ice cream with their pie.
Iced hazel nut coffee would have been a better choice. Back to work.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169