Well as I predicted, I didn't lose anything this week....BUT I DIDN'T GAIN!!!
I'll take it! I would have loved to see a loss, but I'm relieved I didn't gain. My hormones affect my weight for sure...not just at TOM but also midway during OV. Oh what fun!
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar