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Old 10-01-2013, 02:34 PM   #14 (permalink)
astralmonkey
FitDay Member
 
Join Date: Sep 2013
Posts: 5
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Thank you all for the support! I am beginning to realize that one of the biggest obstacles of this journey is my MIND! I know that if I keep moving forward and doing the "right" things that there is only 1 outcome!

I am seeing changes in my body even if the stupid scale doesn't move, so I know that it is working.

My goals this week:
Run longer intervals
Lose 1-2lbs
Log all foods I eat.

I really love the atmosphere here and the encouragement of fellow people going through the same journey!
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