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Old 09-26-2013, 11:38 PM   #8 (permalink)
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lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,557

Here's a personal favorite of mine for standing abs workout

FAST FLAT STOMACH WORKOUT standing abs - YouTube

And as others have said, cardio exercise to lose overall body fat will help get your tummy area back in shape. I know many have suggested walking, but I think more vigorous exercise will help you lose the body fat quicker. If impact workouts don't work for you, the elliptical is a great alternative. I can burn the same amount of calories on the elliptical as I can running...according to my heart rate monitor. Whatever you chose to get your sweat on, challenge yourself!

Best of luck!

If you are persistent, you will reach your goal. If you are consistent, you will keep it.
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